10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear Into Vibrance, Strength, and Love
By Judith Orloff
(Three Rivers Press (CA), Paperback, 9781400082162, 369pp.)
Publication Date: September 20, 2005
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The Positive Energy Program will help you:
-Generate positive emotional energy to counter negativity
-Design an energy-aware approach to diet, exercise, and health--and teach you how to avoid the "energetic overeating" that sabotages attempts to lose weight
-Awaken your intuition and rejuvenate yourself--and learn the cure for technodespair: overload from e-mails, computers, and phones
-Protect yourself from energy vampires with specific shielding techniques
Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, "Positive Energy" is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.