Arriving at Your Own Door
108 Lessons in Mindfulness
By Jon Kabat-Zinn
(Hyperion, Paperback, 9781401303617, 160pp.)
Publication Date: October 2007
Categories: Motivational & Inspirational, Personal Growth - General
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Description
In the bestseller "Coming to Our Senses," internationally renowned author and meditation teacher Kabat-Zinn made clearer than ever the connection between mindfulness and spiritual well-being. Now he offers this beautifully illustrated collection of 108 verses excerpted from that acclaimed work.
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