Arriving at Your Own Door

108 Lessons in Mindfulness

By Jon Kabat-Zinn
(Hyperion, Paperback, 9781401303617, 160pp.)

Publication Date: October 2007

Categories: Motivational & Inspirational, Personal Growth - General

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Description
In the bestseller "Coming to Our Senses," internationally renowned author and meditation teacher Kabat-Zinn made clearer than ever the connection between mindfulness and spiritual well-being. Now he offers this beautifully illustrated collection of 108 verses excerpted from that acclaimed work.
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