Cook Yourself Thin

Skinny Meals You Can Make in Minutes

By Lifetime Television,
(Hyperion, Paperback, 9781401341138, 240pp.)

Publication Date: April 1, 2009

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Description
Lose weight without losing your mind
Cook Yourself Thin, a #1 New York Times bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without compromising taste.
For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream "Cook Yourself Thin" shows how to cut calories, change diets, and improve health without sacrificing the foods we love.
"Cook Yourself Thin" is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to There's never enough time to cook "Cook Yourself Thin" keeps it simple with easy instructions and fun recipes you'll want to make again and again.
What are you waiting for? Cook Yourself Thin.



About the Author

Lauren Deen is a multiple Emmy Award-winning lifestyle producer and director for Martha Stewart, Bobby Flay, Food Network, Food & Wine, Walmart, and Condé Nast. She is also the co-executive producer of Cook Yourself Thin (Tiger Aspect/IMG/Lifetime Television). Lauren is the author of Kitchen Playdates (Chronicle 2007) and the coauthor of the New York Times bestseller Cook Yourself Thin. A Blue-Ribbon graduate of Peter Kump's New York Cooking School (now ICE), Lauren lives in Brooklyn with her husband and two young children.

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