The Baby Boomer Diet

Body Ecology's Guide to Growing Younger

By Donna Gates; Lyndi Schrecengost
(Hay House, Hardcover, 9781401935450, 435pp.)

Publication Date: October 11, 2011

List Price: $27.95*
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Description

As baby boomers, we’re a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives.

A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates—theoriginator of Body Ecology,a world-renowned system of healing—this long-awaited book suggests that we don’t simply have to age gracefully, we can age with panache.  What’s Inside This Groundbreaking Book:
  • Anti-aging remedies that will make you feel and look younger
  • The missing piece to all traditional diet programs
  • Insight into why we age and how we can prevent it
  • Little-known wellness secrets that address the stresses and pressures of our modern world
  • Ways to apply Body Ecology’s seven universal principles to the health challenges associated with aging
  • Superfood recommendations for increased energy, vitality, and disease prevention

 




About the Author
Ray Sahelian, M.D., is a respected physician and medical writer. He is a regular contributor to "Healthsmart Today," "New Living," "Yoga Times," and "Whole Life Times," and is the author of "Natural Sex Boosters," "Mind Boosters," and "Creatine,"
Donna Gates is a widely acclaimed nutritional consultant, lecturer, and author. She is the author of "The Body Ecology Diet" and "The Stevia Story,"

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