Your Playlist Can Change Your Life
10 Proven Ways Your Favorite Music Can Revolutionize Your Health, Memory, Organization, Aler
By Galina Mindlin; Don Durousseau; Joseph Cardillo
(Sourcebooks, Paperback, 9781402260247, 235pp.)
Publication Date: January 2012
Categories: Instruction & Study - Appreciation, Personal Growth - General
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Description
Three internationally renowned brain scientists teach how to use favorite music to enhance health, memory, organization, alertness, and more. Readers will learn how to use the power of music to attain increased levels of performance as well as enhance their ability to fight off the negatives of stress, insomnia, anxiety, depression, and even addiction.
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