Naturally Thin
Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting
By Bethenny Frankel; Eve Adamson
(Touchstone, Paperback, 9781416597988, 304pp.)
Publication Date: March 10, 2009
Other Editions of This Title: Google eBook
Categories: Diets - Weight Loss, Weight Loss
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She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company BethennyBakes, providing delicious recipes to Health, or working with leading lifestyle and food companies.
Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, readers will say:
• I know when I am really hungry
• When I'm really hungry, I look for high-volume, fiber-rich foods
• I can have any food I want
• I love the taste of real food
With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
Eve Adamson is a New York Times bestselling author and freelance writer who lives, works, parents, cooks, practices yoga, and obsesses about food in Iowa City. Find out more at www.eveadamson.com.
"Bethenny Frankel's new book promises -- and delivers -- the ultimate dream of every overweight American: that you can be 'naturally thin' without starvation dieting, exercising like a maniac, taking drugs, or feeling hungry all the time." -- Ellen Kunes, Editor-in-Chief, Health magazine
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