Naturally Thin

Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting

By Bethenny Frankel; Eve Adamson
(Touchstone, Paperback, 9781416597988, 304pp.)

Publication Date: March 10, 2009

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Description

She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company BethennyBakes, providing delicious recipes to Health, or working with leading lifestyle and food companies.

Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, readers will say:

• I know when I am really hungry

• When I'm really hungry, I look for high-volume, fiber-rich foods

• I can have any food I want

• I love the taste of real food

With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.




About the Author

Bethenny Frankel is the New York Times bestselling author of A Place of Yes, Naturally Thin, and The Skinnygirl Dish. She is most recently the star of a new talk show, Bethenny, on Fox and the creator of the Skinnygirl brand, which extends to cocktails, beauty, fitness, and health. In 2011, Bethenny won a Glamour Women of the Year Award and was named one of the Top 100 Women in Entertainment by The Hollywood Reporter. She is a graduate of The Natural Gourmet Institute for Health and Culinary Arts. Bethenny lives in New York and Los Angeles with husband Jason, daughter Bryn, and dog, Cookie. Visit Bethenny.com.




Praise For Naturally Thin

"Bethenny Frankel's new book promises -- and delivers -- the ultimate dream of every overweight American: that you can be 'naturally thin' without starvation dieting, exercising like a maniac, taking drugs, or feeling hungry all the time." -- Ellen Kunes, Editor-in-Chief, Health magazine

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