Naturally Thin

Naturally Thin

Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting

By Bethenny Frankel; Eve Adamson

Fireside Books, Paperback, 9781416597988, 294pp.

Publication Date: March 1, 2009

Description
From four-time "New York Times" bestselling author Bethenny Frankel, the book that started it all: "Naturally Thin." Bethenny Frankel, talk show host, Queen of Cocktails, and Mommy Mogul has always had a passion for preparing and enjoying healthful, natural foods and sharing that love.
The "New York Times" bestseller "Naturally Thin" shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, you will say:
-I know when I am really hungry
-When I m really hungry, I look for high-volume, fiber-rich foods
-I can have any food I want
-I love the taste of real food
With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.


About the Author
Bethenny Frankel is a five-time bestselling author. Her books include "Skinnygirl Solutions", "Skinnydipping", "A Place of Yes", "Naturally Thin", and "The Skinnygirl Dish". She is the creator of the Skinnygirl brand, which extends to cocktails, health, and fitness, and focuses on practical solutions for women. Visit her at Bethenny.com.

Eve Adamson is an eight-time New York Times bestselling author and multiple-award-winning freelance writer who has written or cowritten more than seventy-five books, including the #1 New York Times bestselling book The Fast Metabolism Diet.


Praise For Naturally Thin

"Bethenny Frankel's new book promises -- and delivers -- the ultimate dream of every overweight American: that you can be 'naturally thin' without starvation dieting, exercising like a maniac, taking drugs, or feeling hungry all the time." -- Ellen Kunes, Editor-in-Chief, Health magazine