The New Atkins for a New You

The Ultimate Diet for Shedding Weight and Feeling Great

By Dr. Eric C. Westman; Dr. Stephen D. Phinney; Dr. Jeff S. Volek
(Touchstone, Paperback, 9781439190272, 352pp.)

Publication Date: March 2, 2010

Other Editions of This Title: Mass Market Paperback

Shop Local
Enter your zip code below to find indies closest to you.

Go


Description

THINK YOU KNOW THE ATKINS DIET?

THINK AGAIN.

THE NEW ATKINS IS . . .

POWERFUL

Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

EASY

The updated and simplified program was created with you and your goals in mind.

HEALTHY

Atkins is about eating delicious and healthy food—a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.

FLEXIBLE

Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you’re eating out—wherever you are.

BACKED BY SCIENCE

More than 60 studies support the low-carb science behind Atkins.

 Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, so you’ll not only take the weight off—you’ll keep it off for good. The New Atkins for a New You offers the proven low-carb plan, now totally updated and even easier than ever.




About the Author

Dr. Eric C. Westman is the Director of the Lifestyle Medicine Clinic at Duke University, the Vice President of the American Society of Bariatric Physicians, is on the editorial board of Nutrition and Metabolism and has penned articles for numerous peer reviewed publications. He is an expert in low carb diets, diabetes and obesity, and insulin resistance.

 




Praise For The New Atkins for a New You

"For once, a book where the scientific facts outweigh the hype and where the results fulfill the promise. Once you have read the book, your diet and lifestyle will never be the same." -- Dr. William J. Kraemer, professor of kinesiology, University of Connecticut

Indie Bookstore Finder

Indie Bestsellers

We Were Liars
E. Lockhart
Delacorte Press
Americanah
Chimamanda Ngozi Adichie
Anchor
The Bees
Laline Paull
Ecco Press
All the Light We Cannot See
Anthony Doerr
Scribner Book Company

Make Your Own Wishlist








Update Profile