The Everything Guide to the Introvert Edge

Maximize the Advantages of Being an Introvert - At Home and at Work

By Arnie Kozak
(Adams Media Corporation, Paperback, 9781440568169, 303pp.)

Publication Date: November 2013

List Price: $16.99*
* Individual store prices may vary.
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Discover your introvert power

Society is finally beginning to recognize the true value of introverts--their observational skills, creativity, and strong focus. If you prefer solitary activities and intimate gatherings to lively outside stimulation, "The Everything Guide to the Introvert Edge" will show you how to harness the power of your disposition and use it to conquer any situation. With this guide, you'll learn how to:

  • Embrace your quiet temperament.
  • Engage others effectively.
  • Thrive in an extroverted world.
  • Promote your unique strengths.

You don't need to become an outgoing extrovert to be successful. This essential guide will help you change the way you look at yourself and use your personality to win--at home, in social situations, and at work.

About the Author
Arnie Kozak, PhD, took the Bodhisattva vows from His Holiness the Dalai Lama in 1985 and is on the teaching faculty of the Barre Center for Buddhist Studies and the Kripalu Center for Yoga & Health in Lenox, MA. Dr. Kozak is a licensed psychologist and a clinical instructor in the departments of psychiatry and medicine at the University of Vermont College of Medicine. He founded Exquisite Mind in 2002, which includes a psychotherapy practice, studio space for teaching meditation, and the website ( He lives in Burlington, VT.
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