The Everything Guide to the Introvert Edge

The Everything Guide to the Introvert Edge

Maximize the Advantages of Being an Introvert - At Home and at Work

By Arnie Kozak

Adams Media Corporation, Paperback, 9781440568169, 303pp.

Publication Date: November 2013


Discover your introvert power

Society is finally beginning to recognize the true value of introverts--their observational skills, creativity, and strong focus. If you prefer solitary activities and intimate gatherings to lively outside stimulation, "The Everything Guide to the Introvert Edge" will show you how to harness the power of your disposition and use it to conquer any situation. With this guide, you'll learn how to: Embrace your quiet temperament.Engage others effectively.Thrive in an extroverted world.Promote your unique strengths.

You don't need to become an outgoing extrovert to be successful. This essential guide will help you change the way you look at yourself and use your personality to win--at home, in social situations, and at work.

About the Author
Arnie Kozak, PhD, is a psychotherapist, clinical assistant professor in psychiatry at the University of Vermont College of Medicine, and workshop leader at the Barre Center for Buddhist Studies and the Kripalu Center for Yoga and Health. He is author of Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness, The Everything Guide to the Introvert Edge, The Everything Essential Buddhism Book, and Mindfulness A to Z: 108 Insights for Awakening Now. Arnie is dedicated to translating the Buddha s teachings into readily accessible forms. In the long winters of Northern Vermont when he s not working, he rides the frozen slopes on his snowboard. During the short summers, he golfs. During all seasons, you can find him trail running with his dogs in the foothills of the Green Mountains.