The New Atkins for a New You Cookbook

The New Atkins for a New You Cookbook Cover

The New Atkins for a New You Cookbook

200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

By Colette Heimowitz

Touchstone Books, Paperback, 9781451660845, 275pp.

Publication Date: December 27, 2011

With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life.
The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there's one thing people keep asking for: more Atkins-friendly recipes. And that's what The New Atkins for a New You Cookbook delivers it's the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are:
QUICK: With prep time of thirty minutes or less
SIMPLE: Most use ten or fewer ingredients
ACCESSIBLE: Made primarily with ingredients found in supermarkets
DELICIOUS: You ll be amazed that low-carb food can be this fresh and tasty
Atkins is more than just a diet it's a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, you ll keep it off for good. And The New Atkins for a New You Cookbook features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.

About the Author
Colette Heimowitz is the Vice President of Nutrition and Education at Atkins Nutritionals, Inc. She has more than twenty years of experience as a nutritionist, which includes the time she spent with Dr. Atkins as director of nutrition at The Atkins Center for Complementary Medicine. Visit the Atkins website at