Perfect Health Diet

Perfect Health Diet Cover

Perfect Health Diet

Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

By Paul Jaminet; Shou-Ching Jaminet; Mark Sisson (Introduction by)

Scribner Book Company, Paperback, 9781451699159, 450pp.

Publication Date: December 3, 2013

Description
Now in paperback, the simple, science-based, Paleo perfected (Vogue) diet that promotes effortless weight loss and peak health written by two Harvard scientists.
In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat and feel forever

Join the Conversation

Join the Conversation

Sign up today to hear about books and authors from an independent bookstore near you.