The Lean

The Lean Cover

The Lean

A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss

By Kathy Freston; Karen White (Read by)

Blackstone Audiobooks, MP3 CD, 9781455165650

Publication Date: March 1, 2012

About the Author
A former actress and Ford model, Kathy Freston is a meditation counselor who conducts popular workshops in New York and Los Angeles. Her CDs offering guided meditation have been featured in "W", "Self", "Fitness", and "Mode". She is the author of "Expect a Miracle: 7 Spiritual Steps to Finding the Right Relationship". She and her husband divide their time between New York and Los Angeles.

Karen White has been narrating audiobooks since 1999, with more than two hundred to her credit. Honored to be included in "AudioFile"'s Best Voices and "Speaking of Audiobooks"'s Best Romance Audio 2012 and 2013, she is also an Audie Award finalist and has earned multiple "AudioFile" Earphones Awards and "Library Journal" starred reviews.