10 Pounds in 10 Days
The Secret Celebrity Program for Losing Weight Fast
By Jackie Warner
(Grand Central Life & Style, Hardcover, 9781455507412, 336pp.)
Publication Date: March 20, 2012
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As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel better than ever.
In 10 POUNDS IN 10 DAYS, Jackie reveals a program that your body will love and you will want to commit to for a lifetime. Rooted in Jackie's principles of fitness, this plan will give you a nutrient-rich, all-natural diet to jump-start your metabolism and rev up the fat burning; exercises to tone and sculpt your body to perfection; and the encouragement to turn your self-loathing into self-loving. Jackie's powerful 10 x 10 program will help you achieve your best body and the happiest you. Discover how to:
- EAT TO LOSE: Discover the superstar foods that encourage fat loss, satisfy cravings, and recharge your metabolism
- KEEP THE WEIGHT OFF: The secret strategy for changing your set point so the pounds stay off permanently.
Jackie Warner is a fitness expert, television star, and entrepeneur. For more on Jackie, please visit www.jackiewarner.com.