It's All Good

Delicious, Easy Recipes That Will Make You Look Good and Feel Great

By Gwyneth Paltrow; Julia Turshen; Ditte Isager (Photographer)
Grand Central Publishing, Hardcover, 9781455522712, 303pp.

Publication Date: April 2, 2013

List Price: $32.00*
* Individual store prices may vary.
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Description
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.
Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all
An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more



About the Author
Gwyneth Paltrow won the Academy Award and the Golden Globe Award for Best Actress in Shakespeare in Love. Appearing in countless films that span many different genres, Gwyneth is versatile in her craft. Her many credits include Country Strong, Iron Man and Iron Man 2, Running with Scissors, Infamous, Sylvia, Shallow Hal, The Royal Tenenbaums, The Talented Mr. Ripley, Shakespeare in Love, Sliding Doors, and Emma. Gwyneth has read several children's audiobooks by Bill Martin for Macmillan audio, including the Grammy-nominated "Brown Bear & Friends".
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