Cave Women Don't Get Fat

The Paleo Girl's Diet for Rapid Results

By Esther Blum
(Gallery Books, Hardcover, 9781476707693, 288pp.)

Publication Date: December 31, 2013

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Description

Bringing the tradition of The Paleo Diet and The Paleo Solution to women, a protein-rich, hormone-balancing, and detoxifying program that helps you get muscle tone, lose fat, and feel gorgeous fast.

Weight loss may seem like a modern idea, but studies show that the solution is ancient: a natural diet of lean protein, vegetables, fruit, seeds, and nuts




About the Author

Esther Blum is a registered dietitian, holistic nutritionist, and author of Eat, Drink, and Be Gorgeous: A Nutritionist’s Guide to Living Well While Living It Up, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project Journal. She is a popular spokesperson for national food and beverage brands, like POM and Jamba Juice, regularly leading satellite media tours, and writes a regular blog for Charles Poliquin, a world leading strength coach.

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