The Eat-Clean Diet Cookbook

The Eat-Clean Diet Cookbook

Great-Tasting Recipes That Keep You Lean!

By Tosca Reno; Lisa Hark (Foreword by)

Robert Kennedy Publishing, Paperback, 9781552100448, 358pp.

Publication Date: October 1, 2007

Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: * 150 beautiful food photographs * Delectable low-fat beef, pork, chicken and fish dinners * Protein-rich meat-free recipes * Gluten-free meals * Tips on eating clean in difficult situations * Timesaving one-dish meals for busy moms * Great recipes on the go * How to prepare an elegant clean-eating event.

About the Author
J.J. Virgin is one of the nation's foremost fitness and nutrition experts, an accomplished public speaker and media personality. Her 25 years in the health and fitness industry, the past 10 in holistic nutrition and functional medicine, have earned J.J. recognition as the go-to weight loss expert. J.J. is the author of "Six Weeks to Sleeveless and Sexy" and the co-star of the TLC reality series, Freaky Eaters.

Darwin Deen, MD, MS Professor of Clinical Family and Social Medicine, Department of Family and Social Medicine, Albert Einstein College of Medicine, New York.

A board certified family physician, Dr Deen also holds a graduate degree in Human Nutrition and has been teaching nutrition for more than 25 years. He is the author of numerous papers in peer-reviewed journals and has served as a journal contributing editor and manuscript reviewer for family medicine and nutrition journals.

Lisa Hark, PhD, RD Director, Nutrition Education and Prevention Program, University of Pennsylvania School of Medicine.

She is the editor of the popular nutrition textbook, "Medical Nutrition & Disease, 3rd edition," She has broad experience in teaching nutrition to physicians and medical students and is a nationally known medical nutrition educator.