Fix-It and Enjoy-It! Healthy Cookbook

Fix-It and Enjoy-It! Healthy Cookbook

400 Great Stove-Top and Oven Recipes

By Phyllis Pellman Good; Mayo Clinic

Good Books, Hardcover, 9781561486434, 283pp.

Publication Date: January 2009


     With more than 400 great tasting, stove-top and oven recipes that are easy to prepare and HEALTHY! From the bestselling author of the Fix-It and Forget-It slow cooker series and the nutritional experts at Mayo Clinic.

     Can you believe it? Great tasty recipes that are easy to prepare— and they're HEALTHY! Bring New York Times bestselling author Phyllis Pellman Good together with the prestigious Mayo Clinic, and that's what you have—irresistibly tasty food that's easy to prepare and nutritious in the bargain! Just "fix it and enjoy it!" 
     Fix-It and Enjoy-It Healthy Cookbook is packed with more than 400 recipes for stove-top and oven cooking. "I am dedicated to offering recipes that make it possible to eat at home, even if you don't have much time, or radiant cooking skills!" says Good. "Here are hundreds of ‘make-it-again' recipes from great home cooks—with nutritional punch! "I am delighted to have teamed up with Mayo Clinic, whose dietitians have analyzed all the recipes for their nutritional value. Together, we've adapted the recipes to fit within Mayo Clinic's Healthy Weight Pyramid." Each delicious recipe includes Prep Time, Cooking/Baking Time, its own nutrient analysis, and its number of Pyramid servings. A treasury of more than 400 tasty, HEALTHY recipes! Enjoy it!

About the Author
Phyllis Pellman Good is a "New York Times" bestselling author whose books have sold more than 10 million copies. Good is the author of the nationally acclaimed Fix-It and Forget-It slow-cooker cookbooks, several of which have appeared on the "New York Times" bestseller list, as well as the bestseller lists of "USA Today", "Publishers Weekly", and "Book Sense".

Mayo Clinic took root in farm fields near Rochester, Minn., in the late 1800s. It grew from the medical practice of a country doctor, William Worrall Mayo, and the partnership of his two sons, William J. and Charles H. Mayo - affectionately known as Dr. Will and Dr. Charlie.

The brothers' innovative ideas and tireless work in learning and creating new surgical techniques attracted international attention. Physicians from around the world came to watch the Mayo brothers perform surgery.

The Mayo brothers invited other doctors to join them, forming teams of medical experts. Today, Mayo Clinic - one of the world's oldest and largest multispecialty group practices - comprises more than 45,000 physicians, scientists, nurses and other staff at its three locations in Rochester, Minn., Jacksonville, Fla., and Scottsdale, Ariz., and its regional community-based health care practices.