Tao of Health, Longevity, and Immortality
The Teachings of Immortals Chung and Lu
By Eva Wong
(Shambhala, Paperback, 9781570627255, 160pp.)
Publication Date: December 12, 2000
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The teachings address the following topics:
- The nature of immortality and how it can be attained by realizing the laws of the Tao within us
- The art of health
- The art of longevity
- How to deal with obstacles and recognize spiritual progress
" The Art of Health, Longevity, and Immortality " will be of interest to both beginning students of Taoism and scholars. Wong's introduction includes a concise overview of the evolution of Taoist longevity practices as well as an elucidating section for readers who are unfamiliar with the teachings and practices of Taoist inner alchemy. She also includes a list of helpful hints for reading and understanding each section of the text.