Raw Garden

Over 100 Healthy and Fresh Raw Recipes

By Lisa Montgomery
(Hatherleigh Press, Paperback, 9781578263851, 224pp.)

Publication Date: June 28, 2011

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Description

Get the most out of your garden with these delicious raw food recipes!

If you love growing your own fruits and vegetables, but are unsure how to start using your harvest, now is your chance to learn. Whether you’re new to gardening or have been doing it for years, Raw Garden is the perfect resource to help you create dishes based on ingredients found in your garden by sharing simple, delicious raw food recipes for you to try. From salads and snacks, to main dishes and desserts, Raw Garden has some of the best raw food recipes you can find.

Some of the over 100 delicious and creative recipes featured in Raw Garden include Curry Carrot Salad, Cranberry Walnut Coleslaw, Southwestern Stuffed Avocadoes, Goji Coconut Cream Sauce, Pine Nut Parmesan, Turkey Nut Burgers, Sea Spaghetti Alfredo, Banana Ice Cream, Pineapple Salsa, and much more!

Packed with lots of practical and helpful information, Raw Garden also includes:
• Tips on planning your garden
• Benefits of growing and eating raw food
• How to garden in small living spaces
• A guide to the art of bee- and chicken-keeping

With unique and exciting raw recipes, Raw Garden is sure to bring your gardening, and your meals, to new heights!




About the Author

Lisa Montgomery graduated with a degree in Business in 1979, but soon developed a passion for health and nutrition. Today, she is a Holistic Health Care Practitioner, and has graduated from the Living Light Culinary Arts Institute as an associate/chef instructor. Her book, Raw Garden, was inspired by monthly raw potlucks she holds, where she shares many featured recipes with many of her friends. For more information about Lisa, visit www.livingdynamically.com.

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