Healthy Tipping Point
A Powerful Program for a Stronger, Happier You
By Caitlin Boyle
(Avery Trade, Paperback, 9781583334966, 368pp.)
Publication Date: May 1, 2012
Enter your zip code below to find indies closest to you.
Start small for big results with this inspiring guide to lifelong wellness—from popular health blogger and author of Operation Beautiful.
In Healthy Tipping Point, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts:
Caitlin Boyle is the editor of operationbeautiful.com and writes a daily food and fitness blog, Healthy Tipping Point, which garner more than 520,000 hits per month combined. For five years, she served as a contributing columnist for The Wall Street Journal Classroom Edition. She lives in Charlotte, North Carolina.