The G.I. Diet Cookbook

The G.I. Diet Cookbook Cover

The G.I. Diet Cookbook

More Than 100 Low Glycemic-Index Recipes for Healthy Weight Loss

By Antony Worrall Thompson

Stewart, Tabori and Chang, Paperback, 9781584795469, 160pp.

Publication Date: September 1, 2006

This cookbook's 100-plus recipes, created by British food celebrity Antony Worrall Thompson, emphasize satisfaction, not deprivation. His culinary ingenuity--and his devotion to preparing food that's as tasty as it is healthy--has transformed this formerly "medical" diet into one that everyone will find irresistible.