Wellness Index

Wellness Index

A Self-Assessment for Health and Vitality

By John W. Travis; Regina Sara Ryan

Celestial Arts, Paperback, 9781587612220, 32pp.

Publication Date: August 2004

Updated edition of an essential tool that has sold over 70,000 copies. A 334-question segment from the WELLNESS WORKBOOK as a separate booklet.

About the Author
JOHN W. TRAVIS, M.D., founded the first wellness center in the United States 1975. He is the author of several books on wellness and cofounder of the Alliance for Transforming the Lives of Children. He lives in Victoria, Australia.

Regina Sara Ryan is a wellness consultant, and author of several classic books in the field of health and well-being, including the Wellness Workbook (co-authored with John W. Travis, M.D.), which has sold over 150,000 copies and is now in its third edition from Ten Speed Press.