Mind at Ease
Self-Liberation Through Mahamudra Meditation
Publication Date: June 29, 2004
List Price: $22.95*
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The book includes an exploration of Mahamudra fundamentals and thorough explanations of Ground, Path, and Fruition Mahamudra, including meditation techniques for investigating, experiencing, and contemplating these teachings.
Khenchen Thrangu is one of the foremost teachers of the Kagyu lineage of Tibetan Buddhism and is the tutor of the Seventeenth Karmapa. He is the former abbot of Rumtek Monastery in India and currently serves as abbot of Gampo Abbey in Nova Scotia, Canada.
"Traleg Kyabgon is exceptionally learned and has undergone extensive training in both Buddhist studies and contemporary mind sciences. His work will bring tremendous benefit to all spiritual seekers in the West."—Khenchen Thrangu, author of An Ocean of the Ultimate Meaning and tutor to Karmapa XVII