Rediscovering Traditional Practices of Hatha Yoga
Publication Date: May 1, 2012
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Each section offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to provide a framework for understanding the sequences they use in their regular sessions.
Richard Rosen also works for the online edition of the Wall Street Journal as an Application Architect. He began his career at Bell Labs, where his work with relational databases and the Internet prepared him the world of Web application development, including e-commerce projects for 3Com, Outpost.com and Reuters. Rich holds an M.S. in Computer Science from Stevens Institute of Technology.