The Great Vegan Bean Book
More Than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town!
Publication Date: June 2013
List Price: $19.99*
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Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It's true: beans have the coolest names ever. But besides that, they re also one of nature's most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegan's #1 best friend (don t worry, we won t tell the trail mix, veggies, or French fries ).
But with so much versatility and variety, where does one begin? Right inside these very pages, that's where. In "The Great Vegan Bean Book," author Kathy Hester primes you on everything you need to know about the best way to cook and eat every bean you ve ever seen (and a few you probably haven t). From soaking times, to cooking times, to what to puree, to what to saute, you ll be dancing delicious circles around those legumes in no time.
Not only that, but you ll also get to try your hand or is it your mouth? at some of the tastiest, most innovative bean recipes in this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you ll be partying protein-style, every meal of the day
Kathy Hester is the founder of the blogs Healthy Slow Cooking (http: //www.healthyslowcooking.com) and Busy Vegan (http: //busyvegan.blogspot.com). She writes for various online health and cooking websites, including Bright Hub (http: //www.brighthub.com), Divine Caroline (http: //www.divinecaroline.com), Everything Mom (http: //www.everythingmom.com), and The Healthy Hostess (http: //www.thehealthyhostess.com). She lives in Durham, NC with her partner, two cats, and one dog.