The Gifts of Imperfection
Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
By Brene Brown
(Hazelden, Paperback, 9781592858491, 160pp.)
Publication Date: October 2010
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In "The Gifts of Imperfection," Brene Brown, PhD, a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of "Wholehearted Living"--a way of engaging with the world from a place of worthiness.
In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough, " and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."