Lose Weight, Get Healthy, Change the World

By Kathy Freston
(Weinstein Books, Hardcover, 9781602861336, 284pp.)

Publication Date: February 2011

List Price: $25.00*
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From bestselling author Kathy Freston comes a fresh, upbeat look at how changing the way you eat can improve your health and the world around you.

About the Author
A former actress and Ford model, Kathy Freston is a meditation counselor who conducts popular workshops in New York and Los Angeles. Her CDs offering guided meditation have been featured in "W", "Self", "Fitness", and "Mode". She is the author of "Expect a Miracle: 7 Spiritual Steps to Finding the Right Relationship". She and her husband divide their time between New York and Los Angeles.
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