The Lean

A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss

By Kathy Freston
(Weinstein Books, Paperback, 9781602861985, 352pp.)

Publication Date: March 2013

Other Editions of This Title: Compact Disc, MP3 CD, Hardcover

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Description

Kathy Freston, the New York Times bestselling author of Veganist, urges “leaning in” for a leaner body—small changes that yield big results—in this simple but effective weight-loss plan.  




About the Author

Kathy Freston is a bestselling author with a focus on healthy eating and conscious living. Her instant New York Times bestsellers include Veganist, Quantum Wellness, and The One. She has appeared frequently on national television, including Oprah, The Dr. Oz Show, Ellen, Good Morning America, The View, The Martha Stewart Show, and Extra, and also on OWN. She lives in Los Angeles.  

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