The Inside Tract
Your Good Gut Guide to Great Digestive Health
Publication Date: July 5, 2011
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More than 60 million Americans suffer from digestive disorders such as gastroesophageal reflux disease and irritable bowel syndrome. In The Inside Tract, a comprehensive plan for overcoming these common digestive ailments, you’ll learn how a simple regimen of dietary changes, supplements, and a 7-step lifestyle modification program can help heal intestinal problems and get you on track to vibrant health!
Gerard E. Mullin, MD, is an associate professor of medicine and director of Integrative GI Nutrition Services at Johns Hopkins. He is internationally renowned for his work in integrative gastroenterology and nutrition. Visit him at www.docmullin.com. Kathie Madonna Swift, MS, RD, LDN, is an integrative and functional medicine dietitian and culinary nutrition leader for the Food As Medicine training program. She practices in the Berkshires, MA.
“The Inside Tract, by the world’s leading digestive health experts, Gerry Mullin and Kathie Swift, takes the latest science of why your gut goes bad and how to fix it and provides a practical, step-by-step guide to ending suffering from reflux, irritable bowel syndrome, inflammatory bowel disease, and many other chronic health problems. This revolutionary book may be your ticket to health.”
—Mark Hyman, MD, New York Times bestselling author of The UltraMind Solution and UltraMetabolism
“The sooner you acquaint yourself with the information in this splendid book, the more likely you are to live a healthy, fulfilling life. The Inside Tract is a brilliant achievement. It takes away the mystery of GI function and provides sensible, scientific information that anyone can follow. In the highest sense, this is a book about healing.”
—Larry Dossey, MD, author of Reinventing Medicine and Healing Words