The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
By Hanne Blank
(Ten Speed Press, Paperback, 9781607742869, 212pp.)
Publication Date: December 26, 2012
List Price: $14.99*
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Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.