Stress Less, Weigh Less

Stress Less, Weigh Less Cover

Stress Less, Weigh Less

Follow Holly to Increase Energy, Eat the Food You Love, and Enjoy an Ageless Body

By Holly Mosier

Greenleaf Book Group, Paperback, 9781608321131, 238pp.

Publication Date: June 1, 2011

Description
Practical, smart, and full of no-nonsense tips, "Stress Less, Weigh Less" is a groundbreaking weight-loss book. Healthy lifestyle expert Mosier shows us that we can eat the foods we love, exercise smarter, and get and maintain the body we always wanted by reducing stress.