Wheat Belly 30-Minute (or Less!) Cookbook

200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

By William Davis
(Rodale Press, Hardcover, 9781623362089, 262pp.)

Publication Date: December 24, 2013

List Price: $27.99*
* Individual store prices may vary.
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Description

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects-from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")-could be banished forever with one simple step: Saying goodbye to wheat. "The Wheat Belly Cookbook "built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover. Now, with Wheat Belly 30-Minute (Or Less ) Cookbook, it's easier than ever with this collection of yummy recipes that are quick enough for busy weekdays-and good enough for company. Readers will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-color photo inserts, readers will enjoy these delicious recipes for breakfast, lunch, dinner, side dishes, snacks, desserts-and even special occasions.




About the Author
WILLIAM DAVIS, MD, is a preventative cardiologist and the author of the New York Times bestseller Wheat Belly. His unique wheat-free approach to diet allows him to advocate not just the prevention of heart disease, but its reversal. He is the medical director for Track Your Plaque, an online heart disease prevention program, and he writes frequently for national publications and health websites. He lives with his wife and three children in Milwaukee, Wisconsin, where there are no bagels or muffins in his cupboards. Visit Dr. Davis at www.wheatbellyblog.com or follow him on Twitter @WilliamDavisMD.
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