Unclog Your Arteries

Prevent Heart Attack and Stroke and Live a Longer, Healthier Life

By Ian Hamilton-Craig
(New Holland Publishing Australia Pty Ltd, Paperback, 9781741106039, 304pp.)

Publication Date: February 2008

List Price: $24.95*
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There is now good evidence that clogging of the arteries is reversible - if we take serious steps to control the disease process. Unclog Your Arteries has been written to help you understand how best to undertake a programme to maintain optimal health and wellbeing. It includes: Special sections for men, women, children and the elderly. Balancing the body's cholesterol. Recipe and diet suggestions: low cholesterol cuisine.Risk assessment: lifestyle or genes. Unclogging arteries after a heart attack or a bypass. Your doctor will play an important roll in this, because medications are an integral part of the anti-clogging programme . Knowledge and self-motivation are the others.
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