Eat to Beat Cholesterol

By Nicole Senior; Veronica Cuskelly
New Holland Publishing Australia Pty Ltd, Paperback, 9781742572727, 271pp.

Publication Date: August 2012

List Price: $19.99*
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Eat to Beat Cholesterol is not just another diet or cook book. It can tip the balance towards a healthy heart and make healthy living a reality for you and your family. In this full updated edition, you can discover the truly delicious world of heart-friendly foods-what you need to know and how much you can eat to lower your cholesterol and manage your weight. As well as recipes, eating plans and shopping and cooking tips, there are 'quickies'-fast and easy ways to include super-heart food in your daily diet, all with nutritional information.

About the Author
Nicole Senior is an accredited practising nutritionist (APD) and nutritional consultant.

Veronica Cuskelly is a freelance food consultant, home economist and award-winning recipe creator. Other book published by New Holland the bestsellers Eat to Beat Cholesterol and with another publisher Heart Smart.
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