100 Energizing Recipes to Make in 20 Minutes or Less
Quadrille Publishing, Hardcover, 9781849497862, 176pp.
Publication Date: August 2, 2016
This is the new sequel to the bestselling Superfoods and is for anyone who wants to fuel their body with superfoods, fast Packed with 100 amazingly nutritious recipes, which can be made in 20 minutes or less, and all-important menu plans for busy people. Superfoods Superfast covers breakfast, snacks, salads, soups, main courses, and desserts.
About the Author
Julie Montagu is a yoga and nutrition teacher at one of London's top studios, star of recent Bravo show Ladies of London, and brains behind online nutrition course the Flexi Foodie Academy. Married with four children, she is surely one of only very few people whose natural body clock and zest for life habitually propells her out of bed after just six hours of sleep. This is her second book.