Gotta Minute? the ABC's of Total Health

Gotta Minute? the ABC's of Total Health

Practical Tips for Abundant Living

By Tom Massey

Robert Reed Publishers, Paperback, 9781885003652, 96pp.

Publication Date: January 2010

Practical Tips for Abundant Living: The ABC's of Total Health is a sweet stroll that serves up bounteous gladness, encouragement, and rightness. Take these words of divinity to heart, paired alphabetically, one word for each week of the year. Breathe in and liberally apply their soft, smooth, and empowering wisdom. You may soon discover a heightened, enlightened balance of body, mind, and spirit. You may discover a harmonizing flow, an energizing glow. Dazzling and soothing, introspective and simulating, Practical Tips for Abundant Living affirms the power that we all posses, and always have. Who could ask for anything more? Dr Tom Massey's power book marries 'brain trust' with heart intelligence, gracefully aligned on a clean, green highway of optimal health, wellness, and well-being. Take this journey, drink in every atmospheric aroma. At the end of the year, feel free to start anew. Just don't go too fast. Feel free to really create, assimilate. And sometimes, just play.

About the Author
Tom Massey is an internationally published author and speaker who has spent more than two decades sharing his principle-centered philosophy and performance strategies with diverse groups--from successful business leaders to highly competitive athletes. His purpose as a writer could be simply encapsulated into a single statement it would be this: To inspire dreams and encourage a belief in servant leadership as the essence of human well-being. This is what it means to be rich in life. Tom can be contacted at