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The Full Plate Diet

The Full Plate Diet Cover

The Full Plate Diet

Slim Down, Look Great, Be Healthy!

By Stuart A. Seale; Teresa Sherard; Diana Fleming

Best Bard Press, Hardcover, 9781885167712, 160pp.

Publication Date: January 25, 2010

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Description
This diet includes great-tasting, simple foods--veggies, fruits, and whole grains. Colorful text and numerous photos guide treaders through workable steps and many food choices.
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