Racing Weight

How to Get Lean for Peak Performance

By Matt Fitzgerald
(VeloPress, Paperback, 9781934030998, 277pp.)

Publication Date: December 2012

Other Editions of This Title: Paperback

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Description
Studies have shown that the majority of endurance athletes are concerned about their weight and how it hurts their performance. In the first weight-loss program designed for endurance athletes, Fitzgerald lays out five easy steps to help athletes zero in on their fastest weight.
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