A Girl's Guide to Fitting in Fitness

By Erin Whitehead; Jennipher Walters
(Zest Books, Paperback, 9781936976300, 128pp.)

Publication Date: March 26, 2013

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Description

A comprehensive guide to healthy living that shows teen girls how to add more exercise into their lives without sacrificing anything else.




About the Author

Jennipher Walters is a personal trainer, lifestyle, and weight management coach, and advanced health and fitness specialist. In addition to co-founding FitBottomedGirls.com and FitBottomedMamas.com, she has also written for numerous online publications including Shape magazine, Yahoo! Shine, SparkPeople, AOL’s Paw Nation, and Diets in Review. 

Erin Whitehead is the co-founder of FitBottomedGirls.com and FitBottomedMamas.com. She has a journalism degree from the University of Kansas.

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