Offering Private, Small Group and Corporate fitness, wellness, and yoga classes, programming, lectures and workshops. I have completed both Marsha Wenig’s YogaKids ™ 4 day training, and Shakta Kaur Khalsa’s Radiant Child Yoga Certifications ™Level I & II as well as Manju Jois’s Ashtanga Yoga Teacher Training, Prenatal Yoga Training with Rhonda Kantor, and completed a year long Hatha Yoga Teacher training through The Temple of Kriya Yoga. I am an ordained minister through the Universal Life Church and help individuals with their own spiritual growth. I earned a B.A in English Language and Literature with a minor in education from Benedictine University where I served as President for both Kappa Delta Pi (International Education Honors Society) and Sigma Tau Delta (English Honors Society). I am also an ACE Certified Personal Trainer and an ACE Group Fitness Instructor. I am a member of the International Association of Yoga Therapists and dedicated to learning more about the therapeutic applications and benefits of yoga. I have completed ALACE Doula Training and am working towards certification. I am an E-RYT 200 registered with the Yoga Alliance and a Zumba Basic & Zumba Gold Instructor.
I have lived, worked and owned businesses in Naperville, IL for the past 15 years with my family.