Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health (Hardcover)
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
Harper Wave, 9780062348203, 256pp.
Publication Date: April 14, 2015
Sugar =Chronic Inflammation + Trauma =Nerve Damage, Pain, and Dysfunction
Do you suffer from ailments your doctors can't seem to diagnose or help mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness? If so, nerve compression is likely the cause.
What Grain Brain did for wheat, leading peripheral nerve surgeon Dr. Richard Jacoby now does for sugar, exposing the shocking truth that a diet high in sugar, processed carbohydrates, and wheat can compress and damage the peripheral nerves of the body, and lead to pain, numbness, and tingling in the hands and feet, as well as a host of related conditions, from migraines, autism, and ALS to gallbladder disease and diabetes.
Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now he shares his insights and tells the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases.
Practical and accessible, Sugar Crush breaks down our dangerous addiction to sweets, offering a unique, holistic understanding of the toll sugar and carbs take on the body, and demonstrating how dietary changes can help nerves regain their normal function dramatically.
Whether you have diabetes or prediabetes, or are even just concerned about your health, Sugar Crush is the essential guide to knowing the dangers of nerve compression. Complete with dietary advice, the latest thinking on ways to prevent and reverse neuropathy, and a quiz to help you assess your nerve damage, this book will give you the tools you need to quit sugar, calm your nerves, and reclaim well-being.