Secrets You Keep from Yourself (Paperback)
How to Stop Sabotaging Your Happiness
St. Martins Press-3pl, 9780312312480, 304pp.
Publication Date: March 1, 2005
This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."
Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.