Prime-Time Health (Paperback)
A Scientifically Proven Plan for Feeling Young and Living Longer
Little, Brown Spark, 9780316035392, 464pp.
Publication Date: October 29, 2010
Other Editions of This Title:
Digital Audiobook (10/8/2018)
Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, Prime-Time Health is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.
About the Author
Dr. Sears was trained at Harvard Medical School's Children's Hospital and Toronto's Hospital for Sick Children, the largest children's hospital in the world. He has practiced pediatrics for nearly 50 years. Together, the Searses have authored more than 40 pediatrics books.
Praise For Prime-Time Health: A Scientifically Proven Plan for Feeling Young and Living Longer…
"A distillation of common-sense advice mixed with more surprising, age-specific mandates all designed to promote longevity and a healthy later life."—Vogue
"A very important and exciting book. Its strength is in its simplicity. I recommend it without any reservation whatsoever."—Stephen T. Sinatra, MD, FACC, CNS, author of The Sinatra Solution
"Chock full of things you can actually do to improve your health. Dr. Sears's new book gives so many insights and is presented in an easy and accessible way."—Mark Liponis, MD, coauthor of Ultraprevention and author of Ultralongevity
"Prime-Time Health is a classic. It is not just a health book; it is a compelling and captivating portal to success, happiness, and the hope that life is wondrous and limitless when you are healthy and fit."—Vincent Fortanasce, MD, author of The Anti-Alzheimer Prescription
"In his usual science-made-simple style, Dr. Sears shows how your body can make its own internal medicines to act like a fountain of youth. I enjoyed reading Prime-Time Health from cover to cover. I recommend you read it, and then do it."—Dr. Louis J. Ignarro, Nobel Laureate in Medicine and author of No More Heart Disease
"The book breaks everything down into quick, manageable bites that are easy to swallow and follow, and it's full of good, hearty advice."
"Amusing, encouraging, and easy-to-remember prescriptive mnemonics and slogans enliven a lucid, personal and professional narrative. Sears provides what similar books often lack-an honest and trusted voice plus the latest medical science in a comprehensive, accessible program that is hard to resist."—Publishers Weekly