Food and Healing: How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life (Paperback)

How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life

By Annemarie Colbin

Ballantine Books, 9780345303851, 384pp.

Publication Date: July 12, 1986

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Description

Ten years ago, Colbin's Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edition, she provides updates on recent dietary systems, including low-fat, food combining, and alternative medicine.



About the Author

Annemarie Colbin, PhD, was the founder of the Natural Gourmet Institute and the author of Food and Healing, The Book of Whole Meals, and The Natural Gourmet, which received a National IACP Seagram Book Award. Her work was featured in The New York Times, Good Housekeeping, Longevity, Natural Health, New Age Journal, and Vegetarian Times, and she made numerous media appearances. She died in 2015.
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