Snack Girl to the Rescue! (Paperback)
A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories
Harmony, 9780385349086, 280pp.
Publication Date: April 15, 2014
On her mega-popular blog Snack-Girl.com, she shares the simple secrets and delicious, healthful recipes that have helped keep her budget and her body in check. without sacrificing fun or flavor. Now with"Snack Girl to the Rescue A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories," Lisa is sharing her best, tried and true advice on avoiding common weight-loss pitfalls, shopping healthier on a budget, and getting in shape, along with 100 recipes for fun, quick, and affordable meals and snacks--all of which clock in under 400 calories and are Weight Watchers friendly
There are no gimmicks, no short cuts, it's just how you're supposed to live: a healthy balanced life. Lisa shows us in this book, that nobody is perfect--but with a few minor tweaks, you can change your lifestyle, be happy and be healthy.
About the Author
Praise For Snack Girl to the Rescue!: A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories…
"Indulgence is not a dirty word for Cain...With humor and common sense, Cain's diet book manages to distinguish itself from the legions of holier-than-thou advice mongers." --Publisher's Weekly