The Art of Grace (Hardcover)
On Moving Well Through Life
W. W. Norton & Company, 9780393243956, 336pp.
Publication Date: November 2, 2015
In this practical resource, Dr. Lake, a pioneer in the field of integrative mental healthcare, teaches readers how to integrate conventional mental healthcare--drugs and psychotherapy--with complementary and alternative approaches, including vitamins, minerals, amino acids, essential fatty acids and other natural products, mind-body practices, light therapy, music, biofeedback, energy therapies, acupuncture, and others. This is a concise, evidence-based guide to the day-to-day management of common mental health problems using an integrative approach.