Eat This, Not That! When You're Expecting (Paperback)

The Doctor Recommended Plan for Baby and You

By MD Ashton, Jennifer

Galvanized Media, 9780425284711, 352pp.

Publication Date: May 17, 2016

List Price: 21.95*
* Individual store prices may vary.

Description

The authoritative, must-have healthy-eating guide for pregnant women, from America's most trusted OBGYN and the mega-selling authors of Eat This, Not That! 

Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she is here to help yours. Eat This, Not That When You are Expecting features trimester by trimester meal plans, detail restaurant, by restaurant guides, and aisle-by-aisle supermarket swaps--not to mention easy, delicious recipes that satisfy every craving. Now you can order, cook, and enjoy meals with total confidence, thanks to this authoritative, must-have, healthy eating guide, from America's most trusted OBGYN, with David Zinczenko, co-founder of Eat This, Not That! 

 

 


About the Author

Jennifer Ashton, MD, is a board-certified OBGYN, the chief women's health correspondent of ABC news, and co-host of The Doctors. As founder of Hygeia Gynecology, she is newly board-certified in obesity medicine, and will receive a master's degree from Columbia University--the only OBGYN of note to have both highly lauded credentials.