Getting Unstuck (Paperback)

Breaking Through Your Barriers to Change

By Dr Sidney B. Simon

Grand Central Publishing, 9780446390248, 308pp.

Publication Date: August 1, 1989



Psychologist and educator Dr. Sidney Simon presents a system to help the average person change. Readers first discover why they resist change. Then, when a specific roadblock is identified, the book outlines exercises that offer solutions to specific problems.