Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques (Paperback)
A Self-Help Guide Using Cognitive Behavioral Techniques
Basic Books (AZ), 9780465012664, 366pp.
Publication Date: June 1, 2009
The accessible, straightforward, and practical books in the "Overcoming" series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.