Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness (Paperback)
8 Easy Steps to Maximum Memory Fitness
Bantam, 9780553380262, 258pp.
Publication Date: January 30, 2001
-- page 29 Do you find yourself struggling to remember details from an important meeting?
-- page 110 Are you constantly misplacing your keys or glasses?
-- page 113 Do you find it impossible to remember directions, phone numbers, or computer passwords without writing them down?
- - page 136 Do the names of people you've just been introduced to slip your mind?
- - page 193.
About the Author
Praise For Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness…
"As a mother of three and a busy executive, I was on information overload until I put Dr. Green's memory-enhancing principles to work."
- - Eileen Opatut, Senior Vice President, The Food Network
"Solid advice on remembering that is both practical and based on science."
-- John W. Rowe, M.D., President and CEO of Mount Sinai and NYU Health and co-author of Successful Aging
"A terrific resource that covers all you need to know about how to improve your memory."
-- Leonard Stern, Chairman, The Hartz Group
"Sensible advice for the seriously inclined."
"What distinguishes this book is Green's commonsense approach....Her workouts [are] entertaining as well as effective."
-- Natural Health
Visit Bantam's website at www.bantamdell.com.